This Thursday, we will keep practicing Mawangdui and LGSBF-P3 sets as well as rejuvenation/self-healing exercises. Everyone is welcome to join us.

Last week, besides the two sets of health qigong we’ve performed, we also practiced the self-healing exercises of neck, shoulders, abdomen, ears and eyes.

This week, we will continue to act the above. Welcome to join us.

This Thursday, we will continue reviewing Mawangdui health qigong and LGSBF-P3 to exercise our bodies and build up our immune systems. I look forward to meeting you on Tursday at 530pm.

This Thursday, we are going to perform Mawangdui Daiyin exercise and Lian Gong Shi Ba Fa Part 3. Everyone is welcome to join the class.