• I have definitely had improvement¬† with my shoulder (Ro 24/03/2019)

I often find that I don’t change too much until 24 hours later. And sure enough, Friday I had a definite improvement in pain. And yesterday was much easier and today – well, I have been able to do all sorts of household chores that I’d not been able to do. I was able to sleep well on Friday, which also helped. I’ve got much less pain, which is great.
I still can’t raise my arm totally , or adduct much, but it’s definitely got better and I have more movement.